Wed, Apr 13|
Sacred Breathwork Circle
All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through connected circular breathing, rebirthing breathwork. See below on how to prepare.
Time & Location
Apr 13, 2022, 7:30 PM – 9:30 PM
Vancouver, 6531 NE Hwy 99, Vancouver, WA 98660, USA
About the event
What to bring: No prior experience is needed Wear comfy clothes Pillow Something to lay on - yoga mat or another blanket Water Warm Blanket (s) Journal and Pen Eye-cover
Benefits of Breathwork are: • Calms Mind • Clarity • Releases stored emotions & memories • More vitality • Resets the parasympathetic nervous system - the body’s natural healing process • Reduces stress, increases energy, aliveness and sense of overall well-being • Enhances creativity & expression • Sheds light on the shadow • Heals past physical and emotional wounds • Reprograms & resets our physical and emotional bodies • Increases flow, ease, joy and pleasure in life and relationshipsSara will be leading and holding space for an evening of nourishing supported Sacred Breathwork to a high vibrational music playlist.All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through connected circular breathing, rebirthing breathwork.Our breath is a beautiful teacher and connector to our own Divine Essence and Truth, feeling a deeper connection to us and all that is, letting go of what is no longer supporting and serving us, and clarity and so much more!!!